Tyler State Park Yoga Hike and Moving Meditation

101 Swamp Road,Newtown PA 18940

28 January, 2023

Description

We will meet by the Boathouse firepit and start with some standing yoga poses, breathwork, and intention setting before setting off on a moving meditation (hike). We will close the same way we started; with standing poses and reflection of our experiences. Yoga mats are not necessary. This activity will be moderately strenuous.