Power of Habit Workshop

8147 Globe Drive,Woodbury MN 55125

25 January, 2021

Description

Join us to learn the 4 STEPS to creating healthy habits. Each step will help get you off the resolution bandwagon. Before you start thinking about what needs to change for 2020, think HABITS not resolutions. Research shows that 92% of the New Year’s resolutions we make fail. In other words, only 8% of the things that we know we need to change have a remote chance of sticking and becoming a permanent part of our lives. We all have certain behaviors that sabotage our ability to become our best selves. With a proper understanding of what creates habits, we can change. People do it all the time, so why not you? Join us for a "Why Resolutions Don't Work - The Power of Habit" workshop to help you reach your full potential in 2020. We will guide you through steps it will take to make the changes and ways to create new habits. Snacks will be provided. Please register as space is limited.