February Snow Full Moon Sound Journey

38108 3rd Street,Willoughby OH 44094

05 February, 2023

Description

February 2023 Full Moon is the Snow Full Moon in Leo. The Full Moon is a time to reflect on emotional and spiritual balance, health and career, and release what is no longer serving you. The full moon is a powerful time to release limiting beliefs, fear, and emotions. Connecting to these energies can give us a sense of grounding and begin to release what's no longer working for us. The phases of the moon have powerful effects on us and can affect our energy levels and balance. Our bodies are made of 70% water, and this makes us vulnerable to the gravitational pull of the sun and moon, much like our oceans and seas. Just as the full moon pulls on the tides and creates measurable tidal changes, many experience similarities in their emotional and physical lives. Water is water, is water, is H2O. During the Full Moon, the Sun and Moon are in a straight line, with the Earth in the middle. It is believed at this time, Universal Energy is much stronger. This Vibrational Snow Moon Journey will consist of Aroma Therapy, Guided Meditation, Reiki, and a Sound Bath to help you release what is no longer serving you. We will lead you through a guided Snow Moon meditation while you find yourself immersed in aromas, and the sounds and vibrations of Crystal Bowls, Tibetan Bowls, Gongs, Shruti Box, and other instruments that will give your nervous system time to relax so your conscious mind can quiet itself while the body can rejuvenate and restore to a place of homeostasis, balance. Sound Healing is an ancient practice that uses different frequencies to bring you into a state of deep meditation and relaxation, helping to shift brain waves from an active state to a slower, more relaxed state. Some benefits of sound healing include stress relief, relaxation, calming the body and mind, reducing anxiety, increasing focus, decreasing tension and fatigue, boosting mood, and improving sleep. Sound Healing, with different frequencies and vibrations, releases Anandamide, a molecule that in Sanskrit means Bliss, and promotes balance. . Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". Anandamide is an endocannabinoid molecule that is naturally produced in the human brain and throughout out the body, and involved in regulating mood, memory, appetite, and pain perception. Anandamide is known as the “bliss” neurotransmitter because it causes a euphoric “high” when released. Please dress comfortably and warmly, and be prepared to lie on the floor. We request you bring a Yoga Mat and Blankets, with a small pillow for your head. Blessings, Theresa Theresa Daniello is a continuing student of the Healing Arts who loves sharing her practice and knowledge. Theresa's passion is focused on the Endocannabinoid System and modalities that release Anandamide, the Bliss molecule, naturally. Theresa is a 500 hr Certified Yoga Teacher, studying with Jan Hauenstein, Master Yoga Teacher. Theresa has an additional 500+ hours of education including modalities that spark the Endocannabinoid System, naturally. Theresa received her Sound Practitioner education with Sage Academy of Sound, Dancing Mindfulness education with Dr Jamie Marich, NIA education with Winalee Zeeb and Caroline Kohles, and Laughter Yoga International Certification with Meg Scott. Theresa is also a Reiki Master. Theresa Daniello holds a Bachelor of Science degree in Criminal Justice from the University of Dayton, and has attended 10+ Accredited Clinical Conferences focused on the Endocannabinoid System, including at Harvard University and The National Institute of Health(NIH).