Enjoy tasting various mung bean dishes: sprouted salad and kitchari!
Mung beans are rich in:● digestible protein ● soluble fiber ● folate● vitamins● minerals● antioxidants
Diana Seiler fell in love with the soothing meal of kitchari many years ago while studying yoga and nutrition. She then started sprouting mung beans regularly for the hearty green and living addition they provided to most any meal. Diana is a licensed massage therapist, certified yoga instructor and holistic health coach. She is the Director of Soil to Soul through the Holistic Health Community, bringing earth connection programming to the public on farms, in kitchens, on woodland walks and other lively places.
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