Heather will also share some great tips that will help you optimize gut health and feel your best. Schedule is as follows:
5:30 workshop
6:30 Light bites in Nourish Cafe
7:30 Bliss
8:30 evening commences
The experiential workshop will cover:
Fiber, Phytonutrients, + Alcohol
Enjoy light bites after the workshop featuring "healthier" super bowl-themed snacks including:
Vegetarian Chili, Warm Nacho Dip, White Bean and Rosemary Dip, Potato Skins, + Buffalo Chickpea Dip
Recipes will be provided!
Wrap up the evening with an hour of experiencing the healing power of Bliss, including the Himalayan Salt Room, Sun Sauna, Eucalyptus Steam Room and Spa Tub. Please bring a cover-up, swimsuit and sandals to enjoy your Bliss time and a yoga mat for the workshop portion of the evening.
Participants will be enrolled in a Super bowl Fitness Challenge with prizes!
Investment for this event is $75. Members $70 please call to register to receive member pricing
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