Winter Fitness Series Pop Up Party: Beginner Yoga

6 Cummins Highway,Boston MA 02131

08 February, 2023

Description

This yoga class will bring you through postures to align, strengthen and promote flexibility in the body. This class will be led by Nicole Flynt, Not Your Average Yoga teacher, and will help you strengthen the body and the mind as you realize your spirit, impact, and self-worth. Classes will incorporate coping skills along with relaxation techniques. *The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the Winter Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: boston.gov/fitness.