MAGIC HOUR - Sound Bowl Healing and Meditation

30807 Union City Boulevard,Union City CA 94587

09 February, 2023

Description

Welcome to MAGIC HOUR! We integrate the use of crystals, guidance, and meditation with soothing vibrations of sound healing. What is sound bowl? Sound bowl healing and meditation opens up your chakras, (or energy and aura portals) to allow vibrational frequencies help align, balance, and unblock the parts of you that need healing by using crystal quartz bowls. Binaural beats and frequencies enter your physical body to help you relax, while guided meditation and breath work help oxygenate your blood Stream. Falling asleep is common ☺️ The Quartz bowls and crystals help carry that energy with you for protection, balance, love, and grounding. What are the benefits of sound healing? Reduces stress and anxietyHelps with meditation and deepens relaxationImproves well-beingOxygenates bloodBoosts confidenceRebalances brain functionAligns chakrasCleanses aurasHelps with spiritual healingIncluded in this class: Introduction to meditation, breath work, and using crystals in our practices; ending with sound bathPocket crystals to use during classPrivate assessmentLight refreshments and snacksOptional add-on: 15 min tarot sessionWhat you need to bring (in-person only): Yoga matA pillowWear comfortable clothingOptional: cushion and blanketAn open mind and positive attitudePlease be aware: if you have any current medical issues, please consult with your physician to see if sound healing would be a safe practice for you. Tickets are non-refundable and non-transferable. If class is postponed/cancelled due to instructor, you will be contacted via email to transfer tickets to a future class. NO DROP-INS. We request you arrive 10 mins prior to start time. For more info, please follow us on instagram: @theaurastream and our website at www.theaurastream.com