We will provide welcome lattes by Trident Coffee to get you ready for an amazing sweat session. Our Pilates classes always feature at least thirty minutes of challenging core work, mixed with dynamic strength & flexibility conditioning to tone all over your body. Class starts @ 10:45!
Instructor, Sara Hoffman, has been a fitness and health coach, master trainer, and innovator within the industry for the past 15 years. You can learn more about her at www.wellnesswithsara.com
After class, we'll provide more refreshments, snacks, and adjustments by our chiropractor, Dr. Chris Zeiter. Everyone gets to go home with a credit for 1 Pilates session with Sarah Hoffman and 1 adjustment session with Dr. Chris Zeiter!
Partners: @Tridentcoffee, @bluejademusic, @drchriszeiter, @sara.in.sandiego
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