Yoga and Vision Board Workshop

306 Green Fern Circle,Boonsboro MD 21713

28 January, 2023

Description

What is your vision for 2023? I think we can all agree the last few years have certainly been....um, well....interesting. There were a lot of unexpected events and circumstances, most of which none of us could have predicted. However, we do not need to be controlled by our circumstances. Who you are and what you want for yourself is not determined by what is happening in the world around you. Your life is determined by YOU! Come join me for a few hours to reflect on what you envision for yourself in 2023. I will lead you in a one-hour restorative yoga practice intended on creating space to visualize your desires for 2023. No prior yoga experience is necessary for this practice. After yoga, enjoy a healthy lunch and refreshments (vegetarian, vegan, gluten-free, and dairy-free options available) while creating your Vision Board for 2023. Vision Board supplies will be provided, but you may bring your own too if there are specific items, pictures, or ideas that you want to include. This is a perfect event to share with friends or family. The workshop will be held in my Chrysalis Yoga home studio and is limited to only 10 participants per session with four possible session dates to choose from. Please reach out to me at [email protected] if you have any questions. For more information about Chrysalis Yoga, please visit our website.