Grow into the New Year: Spring into Self Care

182 North Sunbury Road,Westerville OH 43081

28 January, 2023

Description

Excited to start the new year? Not sure where to start with resolutions? Feeling stuck in the mud? Join Holistic Consultation as we explore self care through houseplants. This workshop will focus on developing self care practices for a new year without overwhelming yourself. Participants will select a plant, learn about its care, and ask mental health or plant related questions. Join Andi Yates, MA, MFT to relax and decompress together, and leave with a new plant friend. Please note: Attending a psycho-education process is not a substitute or alternative for individual psychotherapy or inpatient psychotherapy. If you are in need of professional counseling before, during, or after the psychoeducational process, your facilitator will be happy to provide you with a list of providers. There is a potential of positive benefits and/or unpleasant feelings in a psycho-educational experience.