Soundbath Meditation at TJS

888 South 200 East,Salt Lake City UT 84111

31 January, 2023

Description

Join us for a Soundbath Meditation at The Juice Shop with Leah Klein, voted "Best Sound Healer" by City Weekly! This will be a meditative experience where participants are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. There have been studies that indicate a sound bath may improve your mood and release body tension. What to expect: 1.5 Hour Event Please arrive early to set your things up First 10-15 minutes: Intention setting and group connection 15-20 minutes: Guided breathwork, meditation and tuning fork 30-45 minutes: Sound bath with the live overtones and harmonics of various instruments: crystal bowls, Tibetan bowls, gong, drums, ocean drum, rain sticks, chimes Final 10-15 minutes: Recentering and reconnecting as a group What you may want to bring: Comfortable clothingBlanketMatEye coverPillowTJS's cold-pressed juices, superfood smoothies, and healthy grain bowls and bites will be available for purchase after the workshop is finished!