Restorative Stretch Soundbath

7 Eagle Center,O'Fallon IL 62269

07 February, 2023

Description

Join us to relax into restorative stretches that help your fascia to unwind. -> Allow your body, mind and spirit to be OPEN to CLEAR stagnation from your joints or muscle tissues while resetting your auric field with the sounds of 7 Chakra Crystal singing bowls, a 7.83 HZ Schumann Resonance binaural tuned healing chime (sync to the rhythms of Earth's Heartbeat) and a Chiron Gong, to help activate inner healing of our deepest wounds. These vibrations will fill the space and help to release anxiety, stress, heaviness and recharge your energy. Props provided and laid out ahead, though you may bring anything to ensure your comfort (pillow or blanket, extra mat) and a bottle of water. *$30 prepay required 24hrs in advance to reserve your space.* Space is limited!