Activate 2023

5600 West Lovers Lane,Dallas TX 75209

28 January, 2023

Description

Take this four week series to accelerate radical personal change, deliver long lasting mindset renewal, and establish your heart-mind coherence to create a total new beginning.  Evolve your relationship with yourself in our growing Sanctum Social Club community, activating your energy within, and answering the calling to heal.Each Saturday in January, we will gather at the spa to dive deep into multiple aspects of self and life with the intention of bringing awareness to what is working well for you, what is not working at all, and what you want more of in life. We look without judgement, learn, process and activate your natural ability to flow with life and change when you want to. Week 1: Get to Know Yourself: Who you are, where you have been, where you are goingWe will utilize fun and engaging assessment tools to observe your present moment identity and lifestyle. Uncover your values and perspectives and evaluate your overall sense of well-being. Week 2: Meditation + Mindfulness: Techniques for a more present youWe all have a critical voice that sometimes appears to be resistant to change. This week, we will learn techniques to care for our mindset, connect to our self-compassion, and learn practices that can be used this year to maintain your alignment to the goals you create. Week 3: Energetic + Emotional Balance:  Embody your energy with yin yoga and sound bath meditationOur Mind+Body+Spiritual connection is super important when living life on purpose. This week we will explore breath and embodiment techniques that support emotional regulation as you surrender to a peaceful stream of relaxation. Enjoy an hour long sound bath mediation to complete your yin yoga experience. Take these tools with you to activate energetic clarity all year long. Special Guest Trauma-Informed Yin Yoga Teacher, Dehvon Davies will be with us! Week 4: Life Visioning: Your life, purpose, self, and your world This week we will make your life vision plan in a fun vision boarding workshop. Define with picture and word who you are, where you are going and how you are going to get there. Have the opportunity to share your vision with the community and be witnessed and affirmed in your pursuit to Activate fully in 2023. You are free to become your best guide today and re-emerge in 2023 with a fresh perspective and goals you are ready to achieve.  Register for all 4 workshops now and save. Dates: Jan: 7th, 14th, 21st, 28th  Time: 9am-11am $325 for the series  $99 per workshop if you would like to drop in. See you at the spa! Oracle Batie-Smith is a yoga influenced, heart-centered, holistic teacher and mindset+well-being coach from Dallas, Texas. Oracle focuses on the power of healing from the inside-out by offering coaching services and workshops on self-inquiry, self-care, and many other universal wellness practices. At Sanctum Med and Wellness, Oracle's mission is to help others get closer to what they were born to experience in life, more joy.