Sound Bath Healing Meditation with Sam Harper

901 North 1st Street,Phoenix AZ 85004

23 January, 2023

Description

Join us for a healing 60 minute sound bath meditation led by Sam Harper. If you haven't yet experienced the healing power of sound, this is an incredible opportunity to explore this ancient modality in a community of support. The evening will also include exclusive discounts & offerings from Gather as it prepares to ceremonially close it's doors after nearly five year of business in The Churchill. Sound Bath Session Details When: Monday, January 23 Time: 6 p.m. - 7:30 p.m. (check-in begins at 5:30 p.m.) Where: The Churchill Courtyard Exchange: $60/person Host: Sam Harper Capacity: 65 Bring: Yoga Mat, Blanket, notebook to journey. Dress warm & cozy! What is sound bowl healing? Sound bowl healing is a practice that uses sounds to create different frequencies that vibrate in your body and help guide you to a meditative and restorative state. Scientific studies have shown that sound frequencies can produce changes in the autonomic, immune, endocrine, and neuropeptide systems. Sound has the potential and capability to affect the nervous system, it also helps still the mind and allows the body to deeply relax. In this state, one can begin to process and release blocks and come to a deep physical relaxation.