Make Peace with Food: Basics of Mindful Eating

121 Saint Luke's Center Drive,Chesterfield MO 63017

21 February, 2023

Description

Most of us struggle with food at some time in our lives if not often...we eat when we are stressed, sad, and more. Come to this FREE in-person class to learn some basics about mindful eating and move closer to feeling more at peace with your relationship with food.