Movement Magnitudes

276 East Allen Street,Winooski VT 05404

18 February, 2023

Description

This event is open to anyone who is looking into how to be performing better. We will start the first half of the day talking about the science behind training and how to improve it. After we break for lunch we will come back to talk about implementing that science into your training. We may even teach an intro class into KinStretch and UHP if the room is interested and wants to learn more. We look forward to seeing you. If you have any questions DM us on Instagram @truewarriortraining