Feeling stressed? Overwhelmed? Disconnected or detached?
Connect with a small group of people in person who are choosing a light, healthy activity to help lower stress, lift your mood and help with your overall wellness.
Certified Laughter Yoga will lead this laughter yoga workshop that does NOT require a yoga mat, fitness clothes or the ability to touch your toes. We will breathe, clap, move playfully and LAUGH. And then repeat!
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