Yin Yoga and Live Sound Bath with Tisha & Peter

23 Race Street,Frenchtown NJ 08825

05 February, 2023

Description

Yin Yoga and Live Sound Bath with Tisha & Peter In this yin yoga workshop, we will journey through a practice of simple yoga postures held between 3-5 minutes to deeply stretch and relax the body and nervous system. This will help facilitate a true letting go into a profound state of grounding, relaxation, insight and stillness. This class is open to all and is a wonderful medicine to counter the stress that comes with the busyness of fast paced modern day life. The yin practice is supported by a live sound bath, providing a healing experience to leave you feeling centered, re-calibrated, and recharged using Quartz Crystal Singing Bowls. May this practice lead you on a harmonizing journey, all while subconsciously opening up energy channels to a natural state of healing receptivity. Sunday 5:30-7:30 2/5 $50 For more information: https://www.yoga-loka.com/workshops.html