Free Fitness Guidance

Springfield VA

Description

Hello! Experienced personal trainer and coach offering free help for those who need some guidance with their fitness. There are so much fades and BS information about training and nutrition out there, I know it's difficult to distinguish what to listen to. And sometimes it can be hard to find a trainer who is willing to answer questions without them trying to sell you something. I have a different primary profession but I still like talking fitness and helping people out with their training. Just venting my passion!