New Moon Yoga

119 South Richard Street,Bedford PA 15522

24 January, 2023

Description

Join us as we welcome the first New Moon of 2023 on Tuesday, Jan. 24th @ 6PM. Think of the New Moon as “day zero,” a dark phase in the lunar cycle where we can turn to our yoga practice to help us travel inward and set the tone of our intentions. The New Moon is a time when you can quiet things down so you can tune into your inner voice, intuition, and plant seeds of mindfulness and integrity. This yoga and meditation practice is designed to help you energize and make space for new possibilities. Find strength in motion as you flow with ease through each posture, dissolve tension and say hello to new opportunities around you.