Staying Active Mentally and Physically

1420 Price Park Rd,Greensboro NC 27410

02 February, 2023

Description

Susan Baver-Mann, PT will share ways to remain active safely while you age and the benefits of physical activity for your mind and body. Also enjoy some coffee and conversation with Antuan Hawkins, Melanie Buckingham and Dwayne Eaker with tips from the book, Keep Sharp from Sanjay Gupta that will enable you to enjoy and get the most of your life by staying engaged mentally, physically and socially. Also find out about numerous opportunities for people who are 50+ in our community. Participants will receive a wellness freebie. To register, e-mail [email protected]