FREE Flexibility & Mobility Seminar

10635 Floyd Street,Overland Park KS 66212

04 February, 2023

Description

This FREE clinic for all REVGYM members and guests will cover: The importance of making flexibility & mobility training an integral part of your training.Core foundational positions & movementsFlow flex & mobilityHow to increase your flexibility & mobility for recoveryHow this training will assist in strength & power gainsHow flexibility & mobility training adds to the longevity of your athleticism