Yoga in the Park : Self Care Sunday

20991 Butterfield Parkway,Maricopa AZ 85138

29 January, 2023

Description

Self care is the practice of taking action to preserve or improve one's own health. Yoga is one of the best forms of self care! JOIN US as we take space to simply take care of ourselves using breath and body. We will be offering an all levels gentle yoga flow that will prepare you for the week ahead. Teachers: Stefani & Talisha Bring: your mat if you have one! (extras will be provided)a blanket (optional)yourself! :)We will be located at the Villages at Rancho near the tennis courts. Be sure to dress according to the weather! We can't wait to flow with you.