Diabetes PATH (Personal Action Towards your Health)

1951 Oak Street,Niles MI 49120

08 March, 2023

Description

NEED HELP MANAGING DIABETES? Attend a free 6-week in-person workshop every Wednesday Wednesdays, March 8-April 12 from 10:00 am -12:30pm **THIS CLASS IS OPEN TO MICHIGAN RESIDENTS ONLY**.Diabetes PATH (Personal Action Toward Health) is an interactive workshop designed to help individuals with diabetes or pre-diabetes improve their health and feel better. Caregivers are also welcome to attend. Get on the PATH to better health! Learn how to: • Eat healthy • Create balanced meal plans • Decrease stress • Get physically active • Balance your blood sugar • Improve communication skills • Problem solve and make decisions • Deal with difficult emotions • Prevent complications • Action plan • Improve your overall health, increase your energy, and more!