Women's Self Defense Seminar

1420 Toshiba Dr Suite 400,Lebanon TN 37087

11 February, 2023

Description

The ProtectHer Seminar Series is held on three Saturday mornings. You can attend all or select the session that interests you the most. We recommend taking all three in the order provided. However, if you can't make one, you can skip and take it the next quarter. The cost is $50 per session. 2/11/2023 - Striking 3/11/2023 - Escapes (chokes, bear hugs, wrist grabs, etc) 4/8/2023 - Ground Fighting