Speed Clinic Preparation for Endurance Runners- Fresh 15 Race

2445 Three Lakes Pkwy.,Tyler TX 75703

28 January, 2023

Description

The CHRISTUS Human Performance Center is hosting a FREE speed clinic for endurance athletes in preparation for the Fresh 15 race. Do you want to run your fastest 5K,10K, or 15K? Running an endurance race requires speed and mental focus, but how do you maintain and maximize performance throughout the race? Join us at Three Lakes Middle School to find the answer to this question, and hear training tips and race day techniques to help you run your best race possible.