At Family & Children's Service, we believe in a holistic and multi-faceted approach to mental health care. Movement and meditative practices can be an essential part of mental wellness.
Come and join this free workshop to try the ancient practices of Tai Chi and Qi Gong. These practices help individuals enhance mind body connection while developing in meditative practices.
This workshop is led by Anthony Fazio , local practitioner and instructor of Asian healing arts. More information about Anthony and his practices may be found here: https://peacefulspiritacupuncture.com/about-anthony-fazio/
This class will be held in person, at Family & Children's Service of Ithaca. This class is free, but advanced registration is required as space is limited.
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