Restorative Yoga + Sound Experience

2400 Executive Plaza Road,Pensacola FL 32504

26 February, 2023

Description

Join Makaylah and Madeline at URU Yoga & Beyond for an evening to rest and receive. Restorative is a style of yoga that supports conscious rest. It is a process of allowing yourself to completely unravel and activate the parasympathetic nervous system. We will settle into 6-7 postures with the support of props (blankets, bolsters, blocks, etc.) to allow the body to completely relax and release. While you rest into these postures, Madeline and Makaylah will be providing intuitive soundscapes and live channeled healing mantras with music. This gives the busy mind something pure and beautiful to pay attention to as you unwind.