Love Yourself First ~ a Women's Empowerment Event

213 New Jersey 37,Toms River NJ 08753

10 February, 2023

Description

Join Tara Romano & Jaime Zazzara for a two-hour Women’s Empowerment Event Friday, February 10th from 6:30-8:30 pm Toms River Fitness | AB Room What would happen if we actually start practicing self-love, instead of just talking about it? How many people, including yourself, would like to change negative self talk to more empowering language? Many of us do not realize the power of words and the energy our thoughts possess. Imagine if we stopped seeking Happiness and Validation outside of ourselves. Or waking up excited and confident in who were are and all that we have to offer? It is TIME to love yourself exactly as you are! You were divinely created and are worthy of everything you desire. It starts with loving yourself first and everything else will fall into place. The moment we start loving ourselves and taking even the smallest bit of ACTION we experience shifts, positive ones! So go on, drop the guilt, and embrace having a deep, loving relationship with YOU. Self-love is the foundation for who we are. Everything builds on top of this foundation, and if it isn’t solid, life can feel chaotic. For those of us who have experienced the power of self-love, we can agree that the effects can often feel quite magical and it’s clear that loving yourself first is essential. During our time together you will experience: • Connecting Exercises and intention Setting • Self Reflection and Guided Discussion • Creating powerful affirmations to rewire your brain • Movement/ Dance to shift energy within our body • Self Love Meditation & Singing bowls • Mind Body Spirit connection focused on self-love