Ocean Therapy Winter Walks

53 Pleasant Park Road, Boston MA

Description

Get outside and breathe in the fresh winter ocean air on a guided therapeutic experience in the unique urban wilderness areas of the Boston Harbor. Forest Bathing, inspired by the Japanese practice of Shinrin-yoku, is a restorative sensory exploration that supports health and healing for all beings. From increased cerebral blood flow to stronger immune defenses, come discover for yourself what happens when we unplug, slow down and open our senses to notice more of our natural surroundings. Forest Bathing is part of a global effort to tend to the stressful conditions of living in modern industrialized civilization. All the prompts, invitations, sharing and ways of participating are optional and open to interpretation. Are there ID or minimum age requirements to enter the event? 18+ How can I contact the organizer with any questions? [email protected]