Wellness Summit 2023

768 Park Meadow Rd. Wes,COLUMBUS OH 43081

21 January, 2023

Description

Are you ready to have your healthiest year in 2023? Join our team of providers as we discuss health and fitness related topics to help you have your healthiest year yet! Topics will include: Diet mindsetEverything ProteinReturn to RunningEverything Diabetes ManagementThe best anti-aging drugPost workout recoveryCardio TrainingTraining the COREExercising and MenopauseFundamentals of strength movements Each of the following topics will be covered in an information packed 15min presentation.