Beginner Pilates Class

2200 FM 1092 Road,Missouri City TX 77459

25 January, 2023

Description

A true beginner's Mat Pilates class: You learn the basics of breathing, posture, and form while exploring a beginner-level series of classical mat pilates exercises. Designed to introduce an effective form of functional movement to someone with little to no experience in pilates or exercise. Must be able to get up and down off of floor.