8 hours of hands-on learning, unbiased education about your birth choices, and a take-home birth toolkit with interactive workbooks.
Topics Covered Include:
nutrition in pregnancy
choose a birth location / provider
creating a birth plan
stages and phases of labor
relaxation and comfort measures
common interventions
cesarean birth
postpartum healing
postpartum self-care and mental health
newborn care
safe sleep
breastfeeding basics
Car seat education
Discussion
By posting you agree to the Terms and Privacy Policy.