Join Nikki of Light of a Hundred Thousand Suns, for an embodied, rooted evening of drumming, rhythm, breathing, mantra, & movement.
Drums are sacred, rhythmic ancient healing tools used all over the world. Drums help anchor and root us into the pulse of Earth.
They connect us into our heartbeats and natural rhythms, lowering anxiety, tension, and stress.
Rhythmic drumming has the potential to calm the central nervous system and help the brain entrain back into harmony with the Schulman Resonance of the Earth.
Drumming ignites our energy as well as awakes a sense of being present, centered, grounded, light, spacious, and harmonious.
The addition of Light movement with breathing techniques and mantra while drumming, brings us into a deep meditative state and allows energy blocks to be released naturally from our fields. This practice teaches us how to stay inward, calm and energized, all in our own rhythm and flow.
*No Musical background necessary.
Participants are encouraged to bring their own drums, however we will have plenty of extra drums on hand.
Please text, DM, or email Nikki directly to reserve a spot or with any questions.
@508-525-5784 or [email protected]
You can also sign up via fitdegree!
@Sva Ha Yoga & the Synergy of Sound Training Academy, 675 Orchard St, New Bedford, MA
The light in me honors the light in youâ¨
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