Mindful Goal Setting

2000 North Rock Road,Wichita KS 67206

29 January, 2023

Description

We believe mindfulness is a powerful and measurable tool that can help you actively work towards a life you love. Vison and Goals is one of our many mindful performance tools. It has been designed to help you live your fullest human potential. Whatever that looks like for you. In our session we will be focusing on meditation, breath work, visualization, journal prompts and intentional conversations. If you are committed to being open and honest within a small group, please join us. Also, bring your yoga mat, towel and water with you. Namaste.