FREE Community Yoga Class

1753 Northwind Boulevard,Libertyville IL 60048

25 January, 2023

Description

This is a special FREE community yoga class to introduce Amy Cusack. STRONG is intentional, vigorous, integrated. Infrared heat prepares the body for an empowering and revitalizing practice. This yoga fusion class will develop physical and mental strength and will incorporate light weights and heart pumping movement. The studio is heated to 95 degrees. All levels are welcome - modifications are always offered. Please bring a yoga mat to this class.