2023 Off to a Good Start

1950 University Circle,East Palo Alto CA 94303

04 February, 2023

Description

Off to a Good Start is our popular and FREE annual physical activity and nutrition program. This in-person event emphasizes the importance of at least 30 minutes of physical activity every day to improve general health, maintain a healthy weight, lower cholesterol, reduce depression, and help in the prevention of diabetes, heart disease, stroke, and some forms of cancer. Check-in begins at 8am; program begins at 9am!