Barre Flow with The Bar Method and Synchronicity!

1513 Mathis Ferry Road,Mount Pleasant SC 29464

04 February, 2023

Description

The Bar Method's Bar Flow workout infuses Vinyasa yoga flow sequences into our signature Bar Method class to help you strengthen, stretch, and energize. By constantly moving and flowing, you will enjoy an elevated heart rate and master grace, balance, and flexibility with every class. Build your muscles, mind, and inner warrior in 45-60 minutes.