This night is all about you. Join Jasmine Jafferali, MPH, functional nutritionist and lifestyle coach, to be inspired on ways to incorporate self-care activities that help bring your best self forward. Together, we will learn breath techniques to help reduce stress, create your own nighttime ritual to help you unwind and get your best sleep, and nutrition tips that focus on giving you that inner glow.
Each guest will receive a goodie bag with holistic products from local faves, and sample a local, Elderpower Elderberry Syrup.
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