Join us for Yoga Flow in Canton

100 Royall St,Canton MA 02021

05 February, 2023

Description

Trillium Canton presents our Winter Fitness Series! Release your inner champion and have fun with fitness through this new series at Trillium Brewing! Join us every Sunday as we host local gyms & Instructors in our Taproom. Each week you'll be introduced to new Instructors that will be teaching Yoga, Pilates, Bootcamp, Spin or HITT style classes. This week we are joined by Divine Yoga with Dana! Dana (she/her) is a RYT and RCYT. Off the mat, Dana is a clinical social worker. Dana has been practicing yoga for over 15 years, helping her to grow stronger, more flexible and authentic both on and off the mat. Yoga inspires Dana to be present and live each moment with intention, passion ad fun. Dana's yoga practice in influenced by Ayurveda, the ebb and flow of the seasons and the chakra system. Dana is enthusiastic about sharing the physical and emotional benefits go yoga, meditation and mindfulness with children and adults. On the mat, Dana brings her playful, warm, joyful spirit and sense of humor to her classes. **The ticket includes the class and one beer!**