The Mediterranean Diet Workshop @ Food to Power

1090 South Institute Street,Colorado Springs CO 80903

25 January, 2023

Description

Colorado State University Extension has created a workshop focusing on the Mediterranean diet. This workshop will answer questions about key characteristics of the Mediterranean lifestyle and how foods in the diet contribute to health. Plus, you will learn how to make fresh home-made hummus and try a delicious sample. After attending this workshop, you will have strategies to incorporate these foods and habits into your life. This workshop is in collaboration with Food to Power and will be held at their location. More classes visit: https://epcextension.eventbrite.com/ Pre-registration required. Registration closes on January 24th at 12:00 pm.