Fhitting Room for Beginners Workshop

2 Chestnut Ridge Road,Montvale NJ 07645

21 January, 2023

Description

About the Class BEGINNERS WORKSHOP - Join Maura for a foundations of Fhitting Room workshop! Learn how to rack a kettlebell properly, how to master rowing, perfect your kettlebell swing, activate your core, and overall perfect your form! About the Studio Fhitting Room is our HIIT and Strength Studio. All our classes are limited to a 24 person capacity. Fhitting Room delivers the benefits of personal training and the power of community. About the Program Fhitting Room’s signature programming combines high intensity intervals, strength training, varied exercises and functional movements for an effective total body workout. When you workout with us inside Drop, you can count on Fhitting Room to deliver the energy of a killer group workout experience with the personal attention of a one-on-one training session. We’re here to help you feel less stressed, more productive, safe and strong. Come find your perfect FHIT.