Sound Therapy Relaxation/Meditation, Lunar New Year!- Albuquerque

Virtual via Zoom,Albuquerque NM 87110

22 January, 2023

Description

Certified Vibrational Sound Practitioner Stacey Erdman assists female professionals to relax & regulate mood. Empower yourself to show up better for your teams and for your families! In this workshop, discover the many beneficial uses for the ancient practice of sound therapy. This practice supports: relaxation - mind/body/spirit, in conjunctionmood balance brain focusassists pain managementWe will explore some of the history, check out some of the astounding current research & have a guided sound treatment at the end! Get your mat or blanket, get comfy & prepare yourself for a relaxing and meditative experience - a fabulous way to kickoff and set your intentions for 2023!