Mindful Mixer | 'Acts of Kindness' Sound Healing

55 East Ontario Street,Chicago IL 60611

17 January, 2023

Description

STRENGTH IN THE CITY and Jay Taylor of Current Vibrations proudly present a beautiful opportunity to release, relax, and connect. We know you give a lot to the ones you love, but around the holidays we sometimes give too much and compromise our own health. The theme for the night is #ActsOfKindness and we are providing you with an array of experiences and opportunities to give back to yourself. This night is about filling your cup through sound meditation and community interaction. We will also be hosting a variety of local vendors that specialize in products designed to meet your needs as well as an open bar if you’re interested. Take the night to act kindly to yourself and join us for this one of a kind experience! JUST ADDED! We will have NOW Massage on site giving chair massages BEFORE AND AFTER the meditation for tips. Be sure to get there early to get your massage in while they aren't busy! Schedule of Events: 6:30pm | Doors Open explore the galleries, shop the local vendors, get a massage, settle into the spaceoption for massage to be received before the sound meditation to enhance your experience7:00pm | Sound Bath Begins please bring a yoga mat, blanket, pillow, eye mask or whatever you need to make yourself comfortable on the floor for this meditation8:00pm | Social hour shop local vendors, enjoy the open bar, mingle with your communityget a massage!9:00pm | Event ends Event Overview: THE MEDITATION: Jay Taylor of Current Vibrations will share a brief lesson in meditation followed by some light breathing and a beautiful crystal bowl sound meditation. Regardless of your experience in meditation, this is the perfect opportunity to go inward for this intention driven experience. MUSEUM GALLERY/EVENT SPACE: 21C Hotel & Museum is providing their beautiful gallery so that the setting of the meditation is already an enjoyable and calming experience. STRENGTH IN THE CITY Foundation is the benefitting partner of this event. The Foundation will be executing similar health and wellness events in under served commnuities in the city of Chicago. Reach out to learn more and volunteer your time with the foundation! ABOUT STRENGTH IN THE CITY Foundation STRENGTH IN THE CITY Foundation (SITCF) was founded with one goal in mind - bring mental, emotional and physical health and wellness to the community. Programs created by SITCF will have an emphasis in three primary areas: serving underprivileged youth, cultivating empowerment, and protecting the environment.