Energetically Rooted

12 North Echohawk Way,Eagle ID 83616

21 January, 2023

Description

Let's join together as a collective. A collaborative event including: Kundalini YogaAcupunctureBreathworkYou will be led by three heart-centered women, each bringing their own areas of passion and expertise to the collective. Faith Duckett is a trauma-informed breathwork facilitator. She is honored to serve the Treasure Valley and beyond by leading profound community events as well as offering one-on-one in person and zoom sessions. Tedi Serge is a certified Kundalini yoga instructor. She has been practicing this unique form of yoga for 11 years and is currently facilitating a 40 day kundalini practice with women all over the country.Kirsten Malmendier is a licensed acupuncturist and avid believer in supporting the body to heal itself. She has been in the holistic healing field for 15 years and is so excited to share acupuncture and Traditional Chinese Medicine with her community.Arrive onto your mats, first lead by Tedi through a kundalini yoga series. Allow the synchronized movement and breath to ground you into your body. Next, you’ll land further into your body through a breathwork session led by Faith. The guided imagery and breathing will allow you to let go of anything no longer serving you so that you can arrive as your truest, most aligned version of self. As the breathwork session slows down, Kirsten will gently place carefully selected acupuncture points, bringing the body into full rest. Space will be made for journal prompts as well as connection through brief discussion and sharing for those who feel comfortable doing so. To best support your experience you will need to bring the following: Yoga matBlanket(s)Layered clothing Water BottleJournal/penEye mask (optional)Essential oils for support (optional)Crystals (optional)There are just a few forms required to fill out prior to the event. Please follow these links and have them ALL filled out prior to our journey together. Breathwork Liability Form Breathwork Medical Form We look forward to holding space for you and thank you so much for trusting us in this process.