Yoga Basics - Wednesday AM - Session A

302 West Ramshorn,Dubois WY 82513

01 February, 2023

Description

Yoga Basics Time: Wednesday Mornings 8:15-9:15 am Dates: February 1, 8, 22 March 1 Location: Adult Education & Cyber Center Classroom *Venue has stairs. Cost: $35  *Class Max: 6 Students Instructor: Becki Neidens Whether you are brand new to yoga or its been a minute since you've been on your mat, this gentle practice will help you to connect your body to your breath. You will explore a variety of standing and seated postures with the support of bolsters, blocks, and straps to access a full and safe range of motion in all your joints. *Mats and supports supplied. Wear comfortable clothing for the class.