Come join Lauren Sauer, an anti-diet Registered Dietitian Nutritionist, to learn about the importance of healing relationships with food and body image to achieve sustainable healthy habits. Learn how diet culture has interfered with our true health and wellness during this deep-dive conversation about intuitive eating, body acceptance, and food freedom.
About the Facilitator //
Lauren Sauer, RDN is the owner of The Plant-Based Remedy (PBR). Lauren provides nutrition counseling services to those burdened by a lifetime of diet culture and helps them heal their relationships with food and body image. Lauren's clients learn to feel confident in their food choices from non-judgmental, individualized nutrition counseling and education. Her clients confidently break the vicious diet cycle while mastering body acceptance, intuitive eating, and feeling confident in their plant-based food choices for long-term health and wellness.
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