HELD: Prenatal + Postpartum Wellness Retreat

100 North 3rd Street,Carbondale CO 81623

29 January, 2023

Description

HELD: Yoga, Nutrition, and Nervous System Support for Prenatal + Postpartum MamasJoin Kerrie Schur, holistic health coach and ayurveda yoga specialist, and Madelyn Soldner Sullivan, ceremonialist and craniosacral therapist, for an afternoon of ceremony, movement, and education to support women (pregnant and postpartum mamas as well as those contemplating motherhood). Kerrie and Madelyn are passionate about creating space for women to feel deeply honored and nourished ontheir journey. The HELD experience is an opportunity to connect to your feminine and cultivate practices and community to optimize your well-being throughout the transformative path that is motherhood. This journey will include ritual, yoga, and Ayurvedic nutrition teachings to support you through the prenatal and postpartum period and beyond. You will also be guided through somatic practices to understand the intricacies of the nervous system and how you can implement practices as an individual, family, and community that nurture your baby’s developing nervous system from conception to birth and for years after.