Mindfulness Based Stress Reduction (MBSR) Orientation *Hybrid NKY and Zoom*

1 Medical Village Drive,Edgewood KY 41017

17 January, 2023

Description

This program is designed to transform your relationship with stress, open pathways to better health, & get enjoyment of life. Mindfulness helps us pay attention to our life moment by moment. We can learn to adopt a perspective toward our life that rests on curiosity, reducing anxiety or fear so that we are more fully present to our life for ourselves & our loved ones. This program is part of an IRB study and generously funded by the Hatton Foundation. Join us to learn more! Open to cancer patients, survivors, and caregivers! Need help registering? Call us at 513-791-4060.