Helping Your Child Love Food and Exercise

7171 North Pennsylvania Street,Indianapolis IN 46240

18 January, 2023

Description

Not your typical talk about how to help your child develop a healthy relationship with food and movement. As a parent we know our children watch and hear everything (even if they act otherwise)! We'll discuss how healthy habits start by being modeled first. This conversation will help us take a deeper look at how our own relationship with food/exercise directly impacts our littles. Main goals for our talk: Identify how our attitudes towards diet and exercise have impacted our kids Determine what behaviors we can change as parents to help our children adjust to the behavior changes we want to see in them Create a plan that works for your family to implement small but important changes to help kids create healthy long term eating and movement habits